Health & WellnessFriday, November 13
Kundalini Yoga and Gong (All levels)
Friday, November 13 · 10:30-11:45 a.m. · Balance Yoga Center
10:30-11:45 a.m.
- When
- Friday, November 13 · 10:30-11:45 a.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness. The class ends with the vibrational sound healing of a gong. Non-heated
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.