Health & WellnessFriday, November 13
Hot Deep Stretch (All Levels)
Friday, November 13 · 5:15-6 a.m. · Balance Yoga Center
5:15-6 a.m.
- When
- Friday, November 13 · 5:15-6 a.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
This class will move slowly and mindfully through a series of longer held poses designed to release and stretch tight, tense muscles. The room is heated with infrared heating panels to facilitate deeper openings within the body. A grounding practice that is physically therapeutic. 90-95 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.