Health & WellnessMonday, November 23
Hot Sculpt
Monday, November 23 · 6-6:45 a.m. · Balance Yoga Center
6-6:45 a.m.
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- Balance Yoga Center2118 East Street · Redding, CA · 96001
- Good to know
About this event
Hot Sculpt is a high-energy, 45 minute fusion of Pilates and Barre designed to sculpt, strengthen and define. Using light to medium hand weights, balls, bands and sliders, you’ll move through intentional strength and core focused sequences, with a 3-5 minute cardio burst mid-class to turn up the heat. Expect a full body burn, and to leave feeling strong. Exclusively offered at BYC THE ANNEX 90-100 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.