Health & Wellness
Hot HIIT (High Intensity Interval Training)
Balance Yoga Center
- When
- No date ahead
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
High Intensity Interval Training (HIIT) is a 45 minute cardio and strength training class. A fun, challenging class paired with high energy and loud music. This class has the optional use of weights, sliders and bands for added strength training. 90-95 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.