Health & WellnessSaturday, November 7
Hot Deep Stretch (All Levels)
Saturday, November 7 · 3-4 p.m. · Balance Yoga Center
3-4 p.m.
- When
- Saturday, November 7 · 3-4 p.m.
- Where
- Balance Yoga Center2118 East Street · Redding, CA · 96001
- Good to know
About this event
This class will move slowly and mindfully through a series of longer held poses designed to release and stretch tight, tense muscles. The room is heated with infrared heating panels to facilitate deeper openings within the body. A grounding practice that is physically therapeutic. 90-100 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.