Health & WellnessThursday, November 19
Hot HIIT (High Intensity Interval Training)
Thursday, November 19 · 8-8:45 a.m. · Balance Yoga Center
8-8:45 a.m.
- When
- Thursday, November 19 · 8-8:45 a.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
High Intensity Interval Training (HIIT) is a 45 minute cardio and strength training class. A fun, challenging class paired with high energy and loud music. This class has the optional use of weights, sliders and bands for added strength training. 90-95 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.