Things to do in Redding

NOV5ThuThursday, November 514 events · Health & Wellness

1. 5:15 a.m.6 a.m.

   Hot HIIT (High Intensity Interval Training)

   Balance Yoga Center$14+

   Also at 8 a.m.

   Health & Wellness

2. 6 a.m.6:55 a.m.

   All Levels

   JJ Pilates$25

   Also at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

3. 6 a.m.6:50 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Redding, CA #0759$28

   Also at 11:45 a.m.

   Health & Wellness

4. 6 a.m.6:50 a.m.

   Tread 50

   Orangetheory Fitness Redding, CA #0759$28

   Also at 11:45 a.m.

   Health & Wellness

5. 8 a.m.9 a.m.

   Triveni Kriya Meditation

   Center for Spiritual Living

   Health & Wellness

6. 8:30 a.m.9:45 a.m.

   Vinyasa Yoga Flow (Level 1-2)

   Balance Yoga Center$17

   Also at 6 p.m.

   Health & Wellness

7. 9 a.m.10 a.m.

   Hot Sculpt & Stretch

   Balance Yoga Center$17

   Health & Wellness

8. 10 a.m.11:15 a.m.

   Yoga Fundamentals (Level 1)

   Balance Yoga Center$17

   Health & Wellness

9. 12:15 p.m.1 p.m.

   Hot Barre

   Balance Yoga Center$14+

   Health & Wellness

10. 12:15 p.m.1 p.m.

    Lunchtime Yoga Flow & Stretch (Level 1-2)

    Balance Yoga Center$14+

    Health & Wellness

11. 4:30 p.m.5:30 p.m.

    Hot Vinyasa Flow (Level 2-3)

    Balance Yoga Center$17

    Health & Wellness

12. 4:30 p.m.5:30 p.m.

    Slow Flow

    Balance Yoga Center$17

    Health & Wellness

13. 6 p.m.7 p.m.

    Hot Buti Yoga

    Balance Yoga Center$17

    Health & Wellness

14. 7:15 p.m.8:15 p.m.

    Hot Deep Stretch (All Levels)

    Balance Yoga Center$17

    Health & Wellness