Health & WellnessSaturday, November 7
Introduction Class
Saturday, November 7 · 11-11:55 a.m. · JJ Pilates
11-11:55 a.m.
- When
- Saturday, November 7 · 11-11:55 a.m.
- Where
- JJ Pilates8585 Commercial Way · Redding, CA · 96002
About this event
New to Pilates? This class is a great place to begin. You’ll flow through a series of movements while learning: 1. How to move with proper form and alignment; 2. How to activate your core for strength and stability; and 3. How to create more mobility in your hips, legs, and shoulders. Great for beginners, anyone new to Pilates, or those wanting to refresh their foundation. This package includes one intermediate - advanced class
From JJ Pilates
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.