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Chair Yoga (Basic)

Wednesday, November 4 · 11-11:45 a.m. · Balance Yoga Center

11-11:45 a.m.
When
  • Wednesday, November 4 · 11-11:45 a.m.
Where
Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
Good to know
$14+

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About this event

This is an adaptive yoga class for those students interested in experiencing the benefits of increased mobility, flexibility and strength. The chair is used in all different ways to modify the poses to fit the needs of students. A great class for those looking for a gentler approach to the practice and a place to build community. Non-heated

From Balance Yoga Center

Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.