Health & WellnessSunday, November 22
Warm Vinyasa Flow
Sunday, November 22 · 4:30-5:30 p.m. · Balance Yoga Center
4:30-5:30 p.m.
- When
- Sunday, November 22 · 4:30-5:30 p.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
A mixed levels class that incorporates a creative sequence of postures linked together with the breath in a flow style practice. A balanced class for all yogis with modifications and variations offered when needed. Standing and seated poses are offered, along with balancing postures, backbends and inversions. All are encouraged to practice at their own pace. 85-90 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.