Health & WellnessSaturday, November 21
Warm & Weighted
Saturday, November 21 · 7:30-8:15 a.m. · Balance Yoga Center
7:30-8:15 a.m.
- When
- Saturday, November 21 · 7:30-8:15 a.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
Step into an 85-degree studio for a full-body strength experience. This class combines controlled strength training with free weights, dynamic movement, and intentional breathwork. Expect slow, powerful reps, pulses and compound movements. You'll walk out stronger, grounded and fully energized. 85-90 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.