Health & WellnessThursday, November 19
Hot & Heavy
Thursday, November 19 · 9-10 a.m. · Balance Yoga Center
9-10 a.m.
- When
- Thursday, November 19 · 9-10 a.m.
- Where
- Balance Yoga Center2118 East Street · Redding, CA · 96001
- Good to know
About this event
Step into a 90-degree studio for a full-body strength experience. This class combines controlled strength training with free weights, dynamic movement, and intentional breathwork. Expect slow, powerful reps, pulses and compound movements. You'll walk out stronger, grounded and fully energized. Exclusively offered at BYC THE ANNEX 90-100 degrees
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.