Health & WellnessMonday, November 16
Yin Yoga (All Levels)
Monday, November 16 · 6-7:15 p.m. · Balance Yoga Center
6-7:15 p.m.
- When
- Monday, November 16 · 6-7:15 p.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
Yin Yoga is a quiet contemplative practice where passive floor postures are held for long periods—typically 3 to 10 minutes—to target deep connective tissues like fascia, ligaments, and joints rather than muscles. Enjoy deep relaxation and release. Non-heated
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.