Health & WellnessMonday, November 16
Chair Yoga (Basic)
Monday, November 16 · 11-11:45 a.m. · Balance Yoga Center
11-11:45 a.m.
- When
- Monday, November 16 · 11-11:45 a.m.
- Where
- Balance Yoga Center2821 Bechelli Lane · Redding, CA · 96002
- Good to know
About this event
This is an adaptive yoga class for those students interested in experiencing the benefits of increased mobility, flexibility and strength. The chair is used in all different ways to modify the poses to fit the needs of students. A great class for those looking for a gentler approach to the practice and a place to build community. Non-heated
From Balance Yoga Center
Listed by Mindbody: Redding, CA, gathered by the Redding events calendar.