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UID:evt_KruigpiSm8pC-20261104T160000Z@dailyredding.com
DTSTAMP:20261103T185743Z
DTSTART:20261104T160000Z
DTEND:20261104T164500Z
SUMMARY:Hot HIIT (High Intensity Interval Training)
LOCATION:Balance Yoga Center\, 2821 Bechelli Lane\, Redding\, CA 96002
DESCRIPTION:High Intensity Interval Training (HIIT) is a 45 minute cardio a
 nd strength training class. A fun\, challenging class paired with high ene
 rgy and loud music.\n\nhttps://www.mindbodyonline.com/explore/fitness/clas
 ses/hot-hiit-high-intensity-interval-training-balance-yoga-center-enterpri
 se
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-hiit-high-in
 tensity-interval-training-balance-yoga-center-enterprise
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